Anyone interested in sampling Panama’s diverse and rich culinary offerings should definitely read Exploring the Flavors of Panama: A Guide to Local Cuisine. Panamanian cuisine offers something for everyone, from traditional meals produced with ingredients acquired locally to contemporary renditions incorporating flavors from around the world. It’s simple to locate healthy selections that are both…
Introduction: Welcome to the delightful world of Panamanian cuisine! Patacones al agua, or “fried plantains with water” is a traditional Caribbean dish that has been enjoyed in Panama for generations. This simple, yet delicious recipe is easy to make and requires minimal ingredients. If you are looking for an authentic experience when it comes to…
Introduction Arroz con pollo is a popular dish found throughout Latin America, but the version from Panama is truly something special. This traditional dish features pieces of chicken cooked until tender and combined with fragrant flavors like onions, garlic, herbs, and spices to create a savory stew that’s served over fluffy rice. It’s an easy meal…
Introduction Sancocho is a traditional soup dish that has been popular in Latin America, the Caribbean, and parts of Europe for centuries. It’s made with a variety of ingredients including chicken, pork, beef, and vegetables. The hearty stew is full of flavor and can be enjoyed on its own or as an accompaniment to other…
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